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Your trusted source for learning about red light therapy. Explore our extensive library of sources to help you understand the science, benefits, and practical uses of red light.

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Videos

Selection of videos catered to provide quality red light therapy information

THIS is What Happens to Your Body in an Infrared Sauna (BONUS Q&A from inside my sauna)

https://youtu.be/iBJJD5MbsaE?feature=shared

Reduce Inflammation With Red Light Therapy – Dr. Anderson on Infrared, Sauna, and Red Light

https://youtu.be/1RuiCvhwN48?feature=shared

Red Light Therapy: Eye Health Miracle?

https://youtu.be/jnbGuZIPljs?feature=shared

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68

https://www.youtube.com/watch?si=KbkhC7x8QG_XcU8r&v=UF0nqolsNZc&feature=youtu.be

Enhance Wellness through Light and Mitochondria | Insights with Dr. Alexis Cowan

https://www.youtube.com/watch?v=KNigP1GInNw